Metcon 9 winter run-walk accessories and our Shred Shield™ technology

and our Shred Shield™ technology for reduced wear from toes

relaxing at the campground

this material helps create cloud-like softness in every step

THE NEW R3 EXPRESS™ ALLOWS SEAMLESS TRANSITION FROM RUN TIME TO SOCIAL TIME WHILE DELIVERING BOUNCE-FREE STABILITY

So light they float

Metcon 9 winter run-walk accessories and our Shred Shield™ technologyWhatever your "why" is for working out, the Metcon 9 makes it all worth it. Nike improved on the 8 with a larger Hyperlift plate and added rubber rope wrap. Sworn by some of the greatest athletes in the world, intended for lifters, trainers, go getters, its still the gold standard that delivers day after day. Tougher and Stronger Nike made the Hyperlift plate in the heel even bigger for stability when getting after tough workouts like split squats,