Mizuno | Wave Rider 30 | Women's | Dapple Grey/Dark Slate unisex acccessories Experience premium comfort and effortless

Experience premium comfort and effortless movement with this luxuriously soft

Perfect for hiking

Track your running economy to monitor overall energy efficiency and use step speed loss metrics (with HRM 600 monitor

Portable & Flexible

Rubber toe cap provides additional toe protection

Mizuno | Wave Rider 30 | Women's | Dapple Grey/Dark Slate unisex acccessories Experience premium comfort and effortlessThe Mizuno Wave Rider 30 celebrates three decades of innovation with a refined design that delivers the smooth, reliable performance runners have trusted for generations. Built as a versatile daily trainer, the Wave Rider 30 combines responsive cushioning, effortless transitions, and long lasting comfort to make every mile feel easier. At the heart of the shoe is an all new full length Wave Plate working in harmony with elevated stacks of nitrogen