Women's Wave Rider 30 SIZE:10 reducing fatigue on long days

reducing fatigue on long days

High cushioning with responsive ZipFoam™ rebound

an ultrathin outsole delivers the grip needed to feel confident on race day roads

Fill: 50% Recycled/Reclaimed Wool

Compression Zone Technology® supports natural foot structure and improves circulation

Women's Wave Rider 30 SIZE:10 reducing fatigue on long daysThe Womens Mizuno Wave Rider 30 delivers a smooth, cushioned running experience designed to make every mile feel effortless. Powered by nitrogen infused MIZUNO ENERZY NXT foam and a full length MIZUNO WAVE plate, it provides a combination of plush comfort, energy return, and stable transitions. The updated midsole design, 42. 5mm heel and 34. 5mm forefoot stack height, and 8mm heel drop create a balanced ride that works equally well for new runners