Figs, Turkish (organic) 500g Enchanting Secrets book Only the actively growing portion

Only the actively growing portion of the plant-the top 2 to 4 meters-is selected

as it awakens the mind to clarity of thought

are burnt to increase the power of concentration

Antioxidants and phytonutrients in cranberries

Drainboard

Figs, Turkish (organic) 500g Enchanting Secrets book Only the actively growing portionTurkish Figs (organic) 500 g Turkish Figs are fat free, sodium free and, like other plant foods, cholesterol free. One serving of figs is 40 grams, about 1 4 cup. Figs are high in fiber, providing 20% of the Daily Value more dietary fiber per serving than any other common dried or fresh fruit. Figs have the highest overall mineral content of all common fruits. As early as 2900 BC, in early Sumerian times, the medicinal use of figs was being stressed.