R8 Spotter Arme R8 Attachments Unlike fixed steel safeties

Unlike fixed steel safeties

Performed as the opposite movement of the Glute Ham Raise

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Mounted to move in a single

Hamstring Curls: Zielgerichtetes Training der Oberschenkelrückseite - stärkt die Beinbeuger effektiv

R8 Spotter Arme R8 Attachments Unlike fixed steel safetiesR8 Spotter Arms protect you, especially during weight intensive exercises like squats Stable and functional safety supports Unlike other safety supports, spotter arms can also be used in front of the Power Rack, since they only require one upright each for mounting In case of muscle fatigue, the weight can simply be placed on them and dropping or even injuries can be completely avoided The contact surfaces are each 61 cm long and 6 cm wide, making