Foam Bench SET Mount the dual crossbars at

Mount the dual crossbars at 35 cm

Also compatible with Kinomap and AnyRun for even more training variety

A versatile training tool for powerful upper-body workouts and improved strength endurance

These are mounted so they can only move radially

Grip Plate Overhead Hold:

Foam Bench SET Mount the dual crossbars atMulti Functional Foam Block in Timeless Design At 100 cm long, the Foam Block works perfectly as a flat bench alternative, and it also cuts a fine figure as an oversized plyo box You can choose between two different heights or widths 30 cm and 40 cm The black finish blends into any training environment without drawing attention to itself Use as a Flat Bench Tip the block so the two 30 cm wide faces sit on top and bottom, and the resulting height of 40