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Self-Esteem: Fourth Edition - A Comprehensive Guide Lay it Flat Publishing Group Simply take the recommended dosageDiscover the transformative insights of the fourth edition of Self Esteem by Matthew McKay. This premium edition is designed to provide you with effective strategies for enhancing your self worth and fostering a positive self image. Features proven methods of cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to reshape your self perception. Includes studies that help differentiate between healthy and unhealthy self esteem,